Restfine
Restfine is melatonin 10mg tablets for sleep difficulties and for shifting your sleep pattern, such as after travel; order packs of 10 to 180 tablets.
All strengths and pack prices
| Strength | Pack | Price | Per tablet |
|---|---|---|---|
| 10mg | 10 tablets | $16.10 | $1.61 |
| 10mg | 20 tablets | $29.80 | $1.49 |
| 10mg | 30 tablets | $42.60 | $1.42 |
| 10mg | 60 tablets | $75.00 | $1.25 |
| 10mg | 90 tablets | $104.40 | $1.16 |
| 10mg | 120 tablets | $127.20 | $1.06 |
| 10mg | 180 tablets | $176.40 | $0.98 |
- Category
- Sleep Management
- Active ingredient
- Melatonin
- Route
- Oral
- Form
- Tablet
- Strengths
- 10mg
Shipped in a discreet, unmarked envelope.
Details
- Conditions
- Sleep difficulties · Adjusting sleep patterns
- Therapeutic Class
- Sleep Aid
- Pharmacological Class
- Hormone
- Minor Side Effects
- Drowsiness
- Moderate Side Effects
- Stomach discomfort
- Dosage Forms
- Tablet
- Administration Route
- Oral
- Manufacturer
- Various
- Onset Time
- 30–60 minutes
- Duration
- 4–5 hours
- Storage Instructions
- Store below room temperature.
- Drug Interactions
- Sedatives
- Age Restrictions
- Adult use encouraged.
FAQ
What Restfine strengths and pack sizes are available?
You can order Restfine 10mg tablets in packs of 10, 20, 30, 60, 90, 120 or 180. Larger packs cost less per tablet.
How is Restfine delivered to Hong Kong?
Restfine ships in plain, unbranded packaging with nothing outside about the contents. Tracked courier takes 5 to 9 business days with online tracking, while standard airmail takes 14 to 21 business days, untracked. Very large orders over 120 units may be split into several parcels.
What other names is melatonin sold under?
Is Restfine a sleeping pill?
It is a melatonin tablet, which works differently from sleeping pills such as zolpidem or zaleplon. Melatonin signals night-time to your body clock rather than switching off brain activity, so it is more about timing sleep than forcing it.
How long before bed should I take Restfine?
About an hour before the time you want to be asleep. Taking it right at bedtime gives it less time to work, and taking it much earlier can leave you drowsy while you are still awake and doing things.
Can I take Restfine every night?
Short-term use looks well tolerated, with only mild effects like headache and dizziness. Long-term effects are unclear, so treat it as help for a specific stretch of poor sleep rather than a permanent nightly habit.
What is the difference between Restfine and Meloset?
Both are melatonin. Restfine is 10mg per tablet, Meloset is 3mg, so a Restfine tablet holds over three times as much. Meloset's listed uses are insomnia and jet lag; Restfine's are sleep difficulties and adjusting sleep patterns.
About Restfine
What melatonin does
Restfine is melatonin, 10mg per tablet. Melatonin is a hormone your brain releases when it gets dark, and it tells your body clock that night has arrived. A melatonin tablet borrows that signal. It is not a sedative of the Valium or zolpidem kind; it nudges the timing of sleep, which is why it suits people whose body clock is out of step, such as after a long flight or with a habit of going to sleep very late. Light at night can switch your own melatonin off, which makes a dim room worth having.
Taking Restfine
Take one tablet about an hour before the time you want to be asleep, and be ready for bed rather than getting into the car or starting a task. In studies of people who fall asleep very late, taking melatonin an hour before a fixed bedtime helped them nod off roughly half an hour sooner. The trial also had them keep a fixed bedtime. Store the tablets at room temperature, away from heat and moisture.
Side effects and cautions
Reported effects are mild: headache, dizziness, nausea and daytime sleepiness. Because it can make you drowsy, do not take it before driving. Alcohol and other sedatives add to that sleepiness. Melatonin can interact with warfarin and other blood thinners, with diabetes and blood pressure medicines, with immune-suppressing drugs, with seizure medicines and with the antidepressant fluvoxamine, which raises melatonin levels sharply.
How safe it is over months or years is not well established, so use it for the sleep problem in front of you rather than as an open-ended habit.
Restfine, Sleepose and Meloset
All three listings are melatonin tablets. Sleepose is also 10mg, so choosing between it and Restfine comes down to the brand name. Meloset is 3mg, a little under a third of the amount, and is the lower-strength choice. For background on the hormone, see the melatonin page, and the sleeping pills category sets melatonin beside the other options. Choose your pack size above and add Restfine to your basket.
Sources
- Melatonin: What You Need To Know | NCCIH — National Center for Complementary and Integrative Health
- Insomnia - NHS — NHS