Sleepose
Sleepose is melatonin 10mg tablets for insomnia, trouble falling asleep and jet lag, available in packs of 40, 60, 90 or 120 tablets.
All strengths and pack prices
| Strength | Pack | Price | Per tablet |
|---|---|---|---|
| 10mg | 40 tablets | $10.40 | $0.26 |
| 10mg | 60 tablets | $12.60 | $0.21 |
| 10mg | 90 tablets | $15.30 | $0.17 |
| 10mg | 120 tablets | $15.60 | $0.13 |
- Category
- Sleep Management
- Active ingredient
- Melatonin
- Route
- Oral
- Form
- Tablet, Capsule
- Strengths
- 10mg
Shipped in a discreet, unmarked envelope.
Details
- Conditions
- Insomnia · Sleep onset · Jet lag
- Therapeutic Class
- Sleep Aid
- Pharmacological Class
- Hormone
- Minor Side Effects
- Drowsiness, Vivid dreams
- Moderate Side Effects
- Morning grogginess, Dry mouth
- Dosage Forms
- Tablet, Capsule
- Administration Route
- Oral
- Manufacturer
- Various
- Onset Time
- 30–60 minutes
- Duration
- 4–6 hours
- Storage Instructions
- Keep cool and dry.
- Drug Interactions
- Sedating medications
- Age Restrictions
- Check with a specialist for use in children.
FAQ
What Sleepose strengths and pack sizes can I order?
Sleepose comes as 10mg tablets, in packs of 40, 60, 90 or 120. Larger packs cost less per tablet. Choose the pack that suits your order.
How discreet is Sleepose delivery to Hong Kong?
Every Sleepose order ships in plain, unbranded packaging with nothing outside about the contents. Tracked courier takes 5 to 9 business days and includes online tracking. If your parcel does not arrive within the delivery window, it is sent again free, or refunded if that is not possible.
What are the alternative names for Sleepose and melatonin?
Does Sleepose help with jet lag?
Research suggests melatonin can ease jet lag symptoms, after flights in either direction. Sleepose is listed for jet lag as well as insomnia, and most travellers take a tablet at bedtime in the new time zone.
Can I drink alcohol with Sleepose?
It is better not to. Alcohol adds to the drowsiness melatonin can cause and also disturbs the quality of sleep, which cancels out what you took the tablet for.
Will Sleepose make me groggy in the morning?
It can. Daytime sleepiness is among melatonin's reported mild effects, and taking a tablet too late at night makes it more likely. Taking it about an hour before bed, with a full night ahead, helps.
Is Sleepose the same as Restfine?
They are both melatonin, and each tablet holds 10mg, so what you get is the same. Sleepose is listed for insomnia, sleep onset and jet lag; Restfine for sleep difficulties and adjusting sleep patterns.
About Sleepose
Sleepose and jet lag
Landing in a new time zone with your body still on home time is exactly the situation melatonin is used for, and Sleepose is listed for it as well as for ordinary insomnia. Each tablet contains 10mg of melatonin, the hormone your brain produces after dark to set the timing of sleep. Sleepose is listed for insomnia, difficulty getting to sleep and jet lag.
Unlike a typical sleeping pill, melatonin does not knock you out. It shifts the signal that tells the body it is night, so it helps most when your body clock is the issue: a trip, a late shift, or a bedtime that has drifted late. If your sleep trouble comes from stress or noise, expect a smaller effect.
When to take it
Take one tablet about an hour before the bedtime you want, in the dark or dim light, and keep to the same time on following nights. For travel, match the hour to bedtime at your destination. Alcohol and bright screens work against it, because both interfere with natural melatonin and the quality of sleep.
What you may notice
Mild effects are the norm: headache, dizziness, nausea and sleepiness that can carry into the morning. If you feel fuzzy the next day, you may have taken it too late. Do not take it before driving. It adds to other sedatives, and it may change the effect of warfarin and similar blood thinners, as well as diabetes and blood pressure medicines. Any long-term effects are still not well understood.
Other melatonin tablets
Restfine is the other 10mg melatonin tablet, so Sleepose and Restfine are alike in strength. Meloset is a 3mg tablet, which is the one to look at if you want a smaller amount. Each is a melatonin listing and none is a different type of medicine. You can read more about the ingredient on the melatonin page, or compare against other options in sleeping pills. Pick a pack of 40, 60, 90 or 120 tablets and order Sleepose here.
Sources
- Melatonin: What You Need To Know | NCCIH — National Center for Complementary and Integrative Health
- Insomnia - NHS — NHS